Here we are, the end of another week; it's been a busy one but they usually are. I'm feeling very fortunate that I have a three-day weekend as Monday is a Federal holiday :-)
I'm very frustrated with my push-up challenge and now I am letting my husband ruin it for me. For months he has been asking me why I always go upstairs to do my push-ups and sit-ups & he's curious why I won't do them in front of him. I have explained to him MULTIPLE times that I don't want him to tell me that I'm doing them wrong and that I feel self-conscious if I feel I'm being scrutinized.
I know that my push-ups aren't perfect and I am o.k. with that.
Well, I finally broke down the other day and started to do my Push-Up Fit Test in front of him; I had just finished Week 4 and this test was to determine if I was moving up to Week 5 or repeating Week 4 (again). My arms were a little sore and I wasn't really feeling it anyway; I should have known better..............
What was the FIRST thing out of his mouth? Keep your back straight.
What was the SECOND thing out of his mouth? Go lower.
At this point I tried, nicely, to ask him to leave me alone and not provide input into my push-up form; he then launched into a speech about if I was going to do them I should do them right and he was just trying to help. Didn't I want to do them right? I did not do enough to move on to Week 5 and I haven't done one push-up since then. Oh well..........
I am looking forward to a fun and hopefully relaxing weekend. Tonight I will be celebrating a dear friends 50th Birthday; tomorrow I am going to watch my son (who is a senior in college) coach his YMCA Youth Basketball Team; and on Monday I will be getting together with a few friends for scrapbooking and card making. I don't know yet what Valentine's Day will bring :-)
I have a 70 minute easy run scheduled for today; an 80 minute hill run (still easy pace) scheduled for tomorrow and a rest day on Sunday. I will get a full week's schedule from my new coach later this weekend and I'm excited to see what my running future holds. It will be interesting and challenging; right now he wants me to work on building my stamina, and trying to get me to be less fastidious about my pace, distance, etc. And what does this mean in the short term.........slow down, relax and listen to my body.
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